F A Q
Why choose Sway Dance & Fitness?
How do I get started?
Do I have to pay online to?
How long are the classes?
Can I start my own group?
What do I Wear/Bring?
Do I have to have upper body strength to join?
What if I’m shy?
Is there any risk of injury
What is the max weight for your poles?
What type of work out is Pole Fitness?
How do I practice at home?
What type of pole will we be using in class?
